Skin, Aesthetics & Healthy Ageing Journal
Evidence-based advice from Dr Caroline Warden, NHS GP and aesthetic doctor in Hale, covering facial ageing, menopause skin, regenerative aesthetics, skincare and natural-looking aesthetic treatments.
Do NAD+ Supplements Actually Work? The Science and Where I Stand
NAD+ has travelled from a footnote in fermentation research to the most talked-about molecule in longevity, and the supplement market has raced a long way ahead of the evidence. Here is the real history, what the human trials actually measured, why much of what is sold to UK buyers is not authorised here, and why I do not recommend any of it yet.
4 min read
Which Supplements Are Actually Worth Taking For Your Skin, Strength, Menopause And Healthy Ageing?
A practical, evidence based guide to the supplements most commonly discussed in skin, menopause and healthy ageing consultations, including vitamin D, creatine, omega 3, magnesium, collagen, Lion’s Mane, NAD support, biotin and niacin.
5 min read
Why as an aesthetic doctor I am Obsessed With the New Obagi Nu Gen NAD+ Serum
A new generation of skincare is starting to target ageing at a cellular level, rather than simply resurfacing the surface.
An NHS GP and aesthetic doctor explains the science behind the Obagi Nu Gen NAD+ Serum, why NAD matters for skin longevity and cellular repair, and how it fits alongside tretinoin and regenerative treatments.
3 min read
IV Peptides, The Next Frontier in Regenerative Aesthetics? A doctors honest opinion
From social media to longevity clinics, IVpeptides are being positioned as the future of regenerative medicine. But what does that actually mean, and more importantly, are they safe, effective, and appropriate within a medical aesthetic setting?
3 min read