Our Journal
Stay up-to-date with all the latest clinic news and articles here on our journal…
Rosacea, Redness and Flushing: What Actually Works in 2026
Still red, still flushing, still stinging no matter what you try? Dr Caroline Warden explains what actually works for rosacea, from skin barrier repair to the right prescription treatments, and why buying more skincare usually isn't the answer.
3 min read
Why Is My Skin Suddenly Sensitive?
Has your skin suddenly become sensitive, red or reactive? Dr Caroline Warden explains the common causes, including skin barrier damage, rosacea, retinol irritation, menopause, stress and skincare overload.
3 min read
The 5 Skincare Ingredients I Am Most Cautious About as an NHS GP and Aesthetic Doctor
More skincare is not better skincare. NHS GP and aesthetic doctor Dr Caroline Warden shares the five ingredients she's most cautious about, from fragrance and essential oils to overused acids, and explains how over-treating can quietly damage your skin barrier. A calm, barrier-first approach from her doctor led clinic in Hale, Cheshire.
4 min read
Rosacea or Sensitive Skin? How To Tell The Difference
Do you have rosacea or simply sensitive skin? Many people struggle with facial redness, flushing and reactive skin without realising there may be an underlying cause.
As an NHS GP and aesthetic doctor with nearly 20 years of medical experience, Dr Caroline Warden explains the key differences between rosacea and sensitive skin, the most common triggers, and the treatment options that can help you achieve calmer, healthier looking skin.
Discover how to recognise the signs of rosacea and why treating the correct condition is the first step towards lasting improvement.
4 min read