Skin, Aesthetics & Healthy Ageing Journal
Evidence-based advice from Dr Caroline Warden, NHS GP and aesthetic doctor in Hale, covering facial ageing, menopause skin, regenerative aesthetics, skincare and natural-looking aesthetic treatments.
Collagen Banking Explained: The Long Game Approach to Ageing Well, From a Hale GP and Aesthetic Doctor
Collagen banking is not a quick fix or a store of collagen for later. A Hale GP and aesthetic doctor explains how fast collagen declines, the habits that protect it, the treatments that rebuild it, and when to start by decade.
3 min read
Do Collagen Supplements Actually Work? An NHS GP and Aesthetic Doctor Reads the Evidence
Collagen supplements are a multi-billion pound industry, and almost every patient asks me whether they work. The answer is more interesting than yes or no. An NHS GP and aesthetic doctor in Hale explains what the trials show, why the funding behind them matters, and how to choose a supplement if you decide to take one.
4 Min read
Which Supplements Are Actually Worth Taking For Your Skin, Strength, Menopause And Healthy Ageing?
A practical, evidence based guide to the supplements most commonly discussed in skin, menopause and healthy ageing consultations, including vitamin D, creatine, omega 3, magnesium, collagen, Lion’s Mane, NAD support, biotin and niacin.
5 min read