Skin, Aesthetics & Healthy Ageing Journal
Evidence-based advice from Dr Caroline Warden, NHS GP and aesthetic doctor in Hale, covering facial ageing, menopause skin, regenerative aesthetics, skincare and natural-looking aesthetic treatments.
What Are the Best Aesthetic Treatments for Your 30s, 40s, 50s and Beyond? A Doctor’s Decade by Decade Guide
“What should I actually be having at my age?” The answer depends less on the number than on which of the four layers of the face has changed. A Hale GP sets out what to treat and what to leave alone in your thirties, forties, fifties and beyond, and the three things that beat any treatment.
4 min read
Understanding Skin Cycles: Why a 3-Month Skin Plan Is Essential (and How Long Skincare Really Takes to Work)
Your skin renews itself on a cycle measured in weeks, and that cycle slows every decade. An NHS GP in Hale explains how long retinol, vitamin C, peels and microneedling really take to work, and why a 12-week plan beats a drawer of half-used products.
5 min read
Polynucleotides in Hale: What They Are, How They Work and Who They Suit
What are polynucleotides, and how are they different from dermal filler and Profhilo? NHS GP and aesthetic doctor Dr Caroline Warden explains how they work, what the evidence shows, and who tends to benefit most, from perimenopausal skin to Mounjaro face and the under eye area.
3 min read