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Our Journal

Stay up-to-date with all the latest clinic news and articles here on our journal…

Why Collagen Declines — And Best Treatments That Actually Stimulate It
skincare, aesthetics Caroline Warden skincare, aesthetics Caroline Warden

Why Collagen Declines — And Best Treatments That Actually Stimulate It

Collagen is the structural protein that keeps the skin firm, elastic and youthful. It forms a supportive scaffolding beneath the skin, giving it bounce, smoothness and resistance to wrinkles. But from our mid-20s onwards, collagen production begins to decline.

This blog post explains clinically proven aesthetic treatments that genuinely stimulate collagen from within.

4 min read

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Do Collagen Supplements Actually Work And Which Ones I Recommend as an aesthetic doctor
Caroline Warden Caroline Warden

Do Collagen Supplements Actually Work And Which Ones I Recommend as an aesthetic doctor

I’m often asked by my patients: “Should I take a collagen supplement to improve my skin and hair?”

It’s a reasonable question as collagen is the structural protein underpinning much of what we treat in clinic (skin firmness, texture, youthful radiance, hair quality) BUT (as with most things, the answer is nuanced).

Bottom line is yes there is now evidence that certain oral collagen supplements may provide modest skin benefits. However choosing the right formulation, dose and setting realistic expectations are key.

4 Min read

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Is LED Light Therapy Worth It? A Cheshire Doctor Explains the Science Behind the Hype
Caroline Warden Caroline Warden

Is LED Light Therapy Worth It? A Cheshire Doctor Explains the Science Behind the Hype

LED Light Therapy: Skin Saviour or Overhyped Gadget?

LED masks are everywhere, from celebrity endorsements all over instagram to glossy magazine spreads. But can sitting under a coloured light really transform your skin, or is it just another passing beauty trend?

As an NHS GP and aesthetic doctor in Hale, Cheshire, I’m often asked this. Many patients investing in collagen banking treatments like microneedling, polynucleotides, or tretinoin want to know: is LED actually worth my time?

5 min read

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