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Skin, Aesthetics & Healthy Ageing Journal

Evidence-based advice from Dr Caroline Warden, NHS GP and aesthetic doctor in Hale, covering facial ageing, menopause skin, regenerative aesthetics, skincare and natural-looking aesthetic treatments.

facial ageing, skin science Caroline Warden facial ageing, skin science Caroline Warden

Why Does One Side of Your Face Age Faster Than the Other? The Surprising Science of Facial Asymmetry

Most of us have a “good side”, and most of us have a theory about why the other one looks older. A Hale GP and aesthetic doctor goes through the evidence: the 3D scanning study that shows asymmetry rising with age, why the pillow is mostly innocent, why the car window is not, and what can and cannot be corrected.

5 min read

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skincare, sleep wrinkles Caroline Warden skincare, sleep wrinkles Caroline Warden

Is how you are sleeping ageing you? (and how to fix this)

Think wrinkles only come only from sun exposure, ageing, or repeated expressions like smiling and frowning.

But there’s another culprit: your sleeping position.

Yes, sleep wrinkles are real. Side-sleeping skin damage is a proven factor in visible ageing. The good news? If you really care to, you can prevent them with small changes to your sleep routine and bring back BEAUTY SLEEP.

3 min read

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