Built-in wall shelves decorated with books, vases, plants, and decorative items, illuminated with warm lighting.

Our Journal

Stay up-to-date with all the latest clinic news and articles here on our journal…

How to Know if and When You’re Ready for Aesthetic Treatments?
Caroline Warden Caroline Warden

How to Know if and When You’re Ready for Aesthetic Treatments?

Have you been google or chatGPT searching “Am I ready for fillers?” or “What age should I start botox?”. I remember I was a a few years back, after looking in the mirror one day and not recognising the person staring back…

Whether your ready for treatments is often about timing, mindset, and confidence.

This beginner’s guide explores the psychological readiness factors and provides a clear checklist to help you decide whether you’re truly prepared to start your journey.

4 min read

Read More
The Gut–Skin Axis: Is Your Diet Causing Breakouts?
skincare, acne, gut-skin axis Caroline Warden skincare, acne, gut-skin axis Caroline Warden

The Gut–Skin Axis: Is Your Diet Causing Breakouts?

Are are using the “right” cleanser, invested in the serums, diligent with SPF and even have a home LED mask (the one recommended by me of course) BUT skin breakouts keep coming?

You’re not alone.

In clinic here in Hale, I meet so many patients who feel frustrated and defeated by their skin. They are doing everything “right” on the outside but what they don’t realise is that the conversation between your gut and your skin can be just as important as what you put on your face.

What am I talking about? This is the gut–skin axis, a fascinating, growing area of research linking your microbiome, hormones, diet, stress, and inflammation. In other words, your skin isn’t just a surface problem. It’s part of your whole system.

4 min read

Read More
The Elegant Approach to Perimenopausal Skin: Understanding & Treating Midlife Hormonal Changes
skincare, aesthetics Caroline Warden skincare, aesthetics Caroline Warden

The Elegant Approach to Perimenopausal Skin: Understanding & Treating Midlife Hormonal Changes

Perimenopause. Otherwise known as those years leading up to the menopause. It’s a time of profound change. While it’s often discussed in terms of hot flushes, mood shifts, and sleep disruption, your skin is also undergoing a quiet transformation of its own. For many women in their 40s and 50s, the mirror begins to reflect subtle changes: a new dryness, less radiance, or a softening of facial contours.

4 min read

Read More
Rosacea, Redness and Sensitivity: Calming Treatments That Actually Work
skincare, rosacea Caroline Warden skincare, rosacea Caroline Warden

Rosacea, Redness and Sensitivity: Calming Treatments That Actually Work

Rosacea, facial redness and sensitive skin are some of the most common concerns we see at our doctor-led clinics in Hale and Disley. While these conditions can be frustrating and difficult to manage, advances in medical aesthetics mean that effective, calming treatments are available. In this blog, we explore the causes of rosacea and facial sensitivity, and highlight evidence-based treatments that can soothe and restore even the most reactive skin.

5 min read

Read More