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Skin, Aesthetics & Healthy Ageing Journal

Evidence-based advice from Dr Caroline Warden, NHS GP and aesthetic doctor in Hale, covering facial ageing, menopause skin, regenerative aesthetics, skincare and natural-looking aesthetic treatments.

skincare, acne, gut-skin axis Caroline Warden skincare, acne, gut-skin axis Caroline Warden

The Gut-Skin Axis: Is Your Diet Causing Breakouts? What the Evidence Actually Says

You are using the right cleanser, the serums, the SPF, and the breakouts keep coming. Could it be what you eat? An NHS GP and aesthetic doctor in Hale explains the gut-skin axis, what the trials actually show about sugar, dairy and probiotics, what NICE says, and a sensible twelve-week experiment to find your own triggers.

4 min read

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skincare, Skin Quality & Rejuvenation Caroline Warden skincare, Skin Quality & Rejuvenation Caroline Warden

Post-Inflammatory Pigmentation: How to Fade the Marks Left After Spots

The spot healed months ago and the mark is still there. Post-inflammatory pigmentation is one of the most common things people bring to my clinic and one of the most misunderstood. Here is why some marks fade and others do not, what a review of 48 studies actually found, and the honest timescale.

3 min read

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skin health, acne, aesthetic treatments Caroline Warden skin health, acne, aesthetic treatments Caroline Warden

Can Acne Scars Be Removed Permanently? A GP and Aesthetic Doctor's Guide to Acne Scar Treatment in Hale, Altrincham and Cheshire

Can acne scars be removed permanently? The honest answer is no, but they can be significantly improved. NHS GP and aesthetic doctor Dr Caroline Warden explains the scar types and the regenerative treatments that genuinely help, from microneedling with exosomes to subcision with polynucleotides, at her doctor led clinic in Hale, Cheshire.

4 min read

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